Welcome to Dr. Krish’s Corner
Welcome to Dr. Krish’s Corner, my little corner of the Internet where we’ll discuss TMJ and Sleep Disorders and review the current literature on the subject. As a longtime suffer from TMJ pain, I was first introduced to our treatment [...]
How Can You Die from Sleep Apnea?
Many people are concerned with the health impacts of obstructive sleep apnea. And with good reason! Let’s look at some of the ways it can go beyond merely being a nuisance to actively send you to an early grave. How [...]
Multivitamins, but Not Cocoa, Tied to Slowed Brain Aging
Personally, I still think that they should make multivitamins with cocoa! Either way, don't forget to take your vitamins! https://www.medscape.com/viewarticle/962772 Pauline Anderson November 11, 2021 Taking a daily multivitamin for 3 years is associated with a 60% slowing of cognitive aging, with the [...]
Tobacco Use and Orofacial Pain: A Meta-analysis
A meta-analysis of six studies showed that orofacial pain was significantly worse in tobacco (smoked and smokeless) users (odds ratio [OR] = 3.55, 95% confidence interval [CI]: 1.92, 6.58) in comparison to nonusers. Subgroup analysis showed that the odds of [...]
The Importance of Myofunctional Therapy
Myofunctional therapy is an exercise-based therapy designed to target any weaknesses and dysfunction in the muscles that surround the mouth, the airway, and the tongue. It’s like physical therapy, but only for the muscles of the mouth, tongue, and face. [...]
Can’t sleep? 4-7-8 breathing technique claims to help you nod off in 60 SECONDS
The 4-7-8 breathing technique was pioneered by Arizona-based Dr. Andrew Weil who says on his YouTube channel: "It is utterly simple, takes almost no time, requires no equipment and can be done anywhere." To do the 4-7-8 breathing technique, you [...]