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Flower Mound | Dallas
(972) 538-3777
1005 Long Prairie Rd, Suite 300
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Sleep Disorders

Snoring &
Sleep Apnea

Chronic snoring and sleep apnea affect millions of Americans. Learn about the symptoms, causes, and our non-surgical treatment options for better sleep.

Snoring & Sleep Disorders

Snoring affects an estimated 90 million Americans and can be far more than just a nuisance. While occasional snoring is common, chronic snoring can disrupt your partner's sleep and may indicate a serious underlying sleep disorder such as obstructive sleep apnea.

Sleep apnea occurs when the airway becomes partially or completely blocked during sleep, causing repeated pauses in breathing. Left untreated, it increases the risk of heart disease, stroke, diabetes, and other serious health conditions.

Man affected by snoring and sleep apnea
At Home Sleep Apnea Study

At-Home Sleep Study

We offer convenient at-home sleep studies that allow you to be tested in the comfort of your own home. Using the SleepImage Ring device, we can accurately diagnose sleep apnea without the inconvenience and expense of an overnight lab study.

Convenient Testing

Sleep in your own bed with a simple wearable device

Accurate Results

Board-certified sleep doctor analyzes your data

Affordable

Fraction of the cost of an in-lab sleep study

Sleep Apnea Treatments

Dr. Krish offers several effective, non-CPAP treatment options for snoring and sleep apnea. These treatments address the root cause of airway obstruction rather than simply managing symptoms.

Laser Treatment

NightLase and QuietNite laser therapy to tighten airway tissues

Oral Appliances

Custom devices that open the airway and reshape the jaw

Myofunctional Therapy

Muscle exercises that strengthen the airway and reduce obstruction
Sleep apnea treatment options
Types of sleep apnea infographic

Obstructive Sleep Apnea

Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder. It occurs when the tongue falls against the soft palate and the soft palate and uvula fall against the back of the throat during sleep, partially or completely blocking the airway.

The snoring associated with OSA is unique: it is intermittent, broken up by gaps of silence followed by loud gasps as the person struggles to breathe. OSA is associated with reduced concentration, memory loss, mood swings, reduced libido, and even pulmonary hypertension.

Most Common Type

Caused by physical obstruction of the upper airway

Intermittent Snoring

Silence followed by gasping as breathing resumes

Treatable

Responds well to oral appliances, laser therapy, and myofunctional therapy

Central & Complex Sleep Apnea

Central sleep apnea (CSA) is less common and occurs when the brain fails to send proper signals to the muscles that control breathing. Unlike OSA, there is no physical obstruction, and snoring is typically absent. Instead, the person simply stops breathing periodically because the nervous system does not consistently signal the body to breathe.

Complex sleep apnea syndrome combines both obstructive and central sleep apnea. It sometimes emerges after standard OSA treatments fail, requiring a more comprehensive treatment approach from Dr. Krish.

Central and complex sleep apnea airway illustration
Symptoms of sleep disorders including headaches and jaw pain

Symptoms of Sleep Disorders

Sleep disorders can manifest in surprising ways beyond just feeling tired. Recognizing these symptoms is the first step toward getting the treatment you need from Dr. Krish at the TMJ & Sleep Therapy Centre of North Texas.

Long-Term Effects of Sleep Deprivation

Untreated sleep disorders do not just leave you feeling tired. Chronic sleep deprivation has been linked to a range of serious health conditions that can significantly impact your quality of life and longevity.

Cardiovascular Risk

Increased risk of heart attacks, stroke, and pulmonary hypertension

Metabolic Issues

Increased insulin resistance, higher blood pressure, and weight gain

Safety Concerns

Greater risk of motor vehicle accidents and workplace incidents
Long-term health effects of untreated sleep apnea
Contributing factors to sleep apnea including weight

What Contributes to Sleep Apnea

Understanding the factors that contribute to sleep apnea can help you identify whether you may be at risk and optimize your treatment outcomes with Dr. Krish.

Sleep Apnea Treatment: Frequently Asked Questions

What are the most effective sleep apnea treatment options?

Sleep apnea treatment options vary based on the type and severity of the condition. Treatment may include oral appliance therapy, laser therapy, myofunctional therapy, CPAP therapy, lifestyle modifications, or a combination of approaches. A comprehensive evaluation can help determine the most appropriate treatment plan for your needs.

Is there a sleep apnea treatment near me that doesn't require a CPAP machine?

Yes. Many patients explore alternatives to CPAP, including oral appliance therapy, laser therapy, and airway-focused treatment options. Depending on your diagnosis and individual needs, a customized treatment plan may help improve breathing during sleep without relying on a CPAP machine.

What is maskless sleep apnea treatment?

Maskless sleep apnea treatment refers to treatment options that do not require wearing a CPAP mask during sleep. Common examples include oral appliance therapy, which repositions the jaw to help maintain an open airway, and certain airway-focused therapies that address contributing factors to sleep-disordered breathing.

How does oral appliance therapy work for sleep apnea?

Oral appliance therapy uses a custom-fitted device worn during sleep to help keep the airway open. The appliance gently positions the jaw and tongue to reduce airway obstruction and improve airflow. Oral appliances are often used for snoring and selected cases of obstructive sleep apnea.

What is sleep apnea laser treatment?

Sleep apnea laser treatment uses controlled laser energy to stimulate collagen remodeling and tighten tissues in the soft palate and upper airway. The goal is to improve airway stability and reduce tissue collapse that may contribute to snoring and sleep-disordered breathing. A consultation can determine whether laser therapy may be appropriate for your situation.

Can sleep apnea be treated without surgery?

Yes. Many patients are successfully treated with non-surgical therapies such as oral appliance therapy, myofunctional therapy, laser treatment, lifestyle modifications, and CPAP therapy when appropriate. Treatment recommendations depend on the underlying cause and severity of the condition.

What is the best treatment for obstructive sleep apnea?

The best treatment depends on the severity of the condition, airway anatomy, medical history, and patient preferences. Some patients benefit from oral appliance therapy, while others may require CPAP or a combination of treatments. A thorough evaluation can help identify the most effective approach.

How can I get relief from sleep apnea symptoms?

Sleep apnea relief starts with identifying the cause of airway obstruction and receiving an accurate diagnosis. Treatment may help reduce symptoms such as snoring, daytime fatigue, morning headaches, dry mouth, and disrupted sleep. A personalized treatment plan can help improve sleep quality and overall health.

What is myofunctional therapy for sleep apnea?

Myofunctional therapy involves exercises designed to strengthen the muscles of the tongue, throat, and face. Improving muscle tone may help support airway function and reduce factors that contribute to sleep-disordered breathing in some patients.

Do I need a sleep study before starting treatment?

In many cases, a sleep study is recommended to diagnose sleep apnea and determine its severity. Home sleep studies are often available and can provide valuable information that helps guide treatment recommendations.

Where can I find sleep apnea treatment in Texas?

If you are searching for sleep apnea treatment in Texas, look for a provider experienced in sleep-disordered breathing, oral appliance therapy, airway-focused dentistry, and sleep apnea diagnosis. A comprehensive evaluation can help determine the underlying cause of your symptoms and identify appropriate treatment options.

How do I know which sleep apnea therapy is right for me?

The right sleep apnea therapy depends on your symptoms, sleep study results, airway anatomy, medical history, and treatment preferences. A professional evaluation can help determine which therapies may offer the greatest benefit based on your individual needs.
Common Questions about Sleep Apnea Treatment in North Texas

Start with a Simple TMJ and Sleep Screening

Do You Have TMJ?

Take our quick 2-minute assessment to find out if your symptoms may be related to TMJ disorder. Take TMJ Quiz

Sleep Apnea Risk?

Discover if your snoring, fatigue, or restless sleep could indicate sleep apnea with this brief screening. Take Sleep Quiz

Sleep Apnea & TMJ Disorder

Sleep apnea is often linked to TMJ disorder. Airway obstruction and jaw misalignment frequently occur together, and treating both can dramatically improve your quality of life.

Learn About TMJ Disorder Treatment