Epworth Sleep Evaluation

How likely are you to doze off or fall asleep in the following scenarios, as opposed to simply feeling tired?
Choose the most suitable number for each situation using the scale below:

Epworth Scoring:
0 = no chance of dozing
1 = slight chance of dozing
2 = moderate chance of dozing
3 = high chance of dozing

The Sleep Quiz

I. How often do you fall asleep while…

I. While Sleeping, does your child...

Sitting and reading:

Watching TV:

Sitting inactive in a public place:

Being a passenger in a car for an hour:

Lying down in the afternoon:

Sitting and talking to someone:

Sitting quietly after lunch (no alcohol):

Stopping for a few minutes in traffic while driving:

Add up your total from the evaluation above: (Enter the number here)

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