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Welcome to Dr. Krish’s Corner

Welcome to Dr. Krish’s Corner, my little corner of the Internet where we’ll discuss TMJ and sleep disorders and review the current literature on the subject.
As a longtime suffer from TMJ pain, I was first introduced to our treatment methods as a patient. I found them to be so effective, and life-changing, that I devoted my life to helping others who suffer, often for years, in discomfort and exhaustion. I know firsthand how debilitating it can be and even wrote a book, Restore Your Rest on the subject.
I hope that you find this helpful and feel free to contact us with any questions you might have.

August 21, 2023

Impact of Sleep Apnea on Gene Expression

Obstructive sleep apnea is known to be associated with a number of highly serious side effects. Now, a recent study has shed light on a new dimension of its impact – disruption of gene activity during waking hours. The study looked into the intricate effects of OSA on gene expression, or the process by which […]

December 14, 2021

Tobacco Use and Orofacial Pain: A Meta-analysis

A meta-analysis of six studies showed that orofacial pain was significantly worse in tobacco (smoked and smokeless) users (odds ratio [OR] = 3.55, 95% confidence interval [CI]: 1.92, 6.58) in comparison to nonusers. Subgroup analysis showed that the odds of orofacial pain was three times (OR = 3.13, 95% CI: 1.16, 8.46) higher among smokers, […]

November 16, 2021

Can’t sleep? 4-7-8 breathing technique claims to help you nod off in 60 SECONDS

The 4-7-8 breathing technique was pioneered by Arizona-based Dr. Andrew Weil who says on his YouTube channel: “It is utterly simple, takes almost no time, requires no equipment and can be done anywhere.” To do the 4-7-8 breathing technique, you first need to exhale completely through your mouth while making a ‘whoosh’ sound. Close your […]