Tobacco Use and Orofacial Pain: A Meta-analysis

A meta-analysis of six studies showed that orofacial pain was significantly worse in tobacco (smoked and smokeless) users (odds ratio [OR] = 3.55, 95% confidence interval [CI]: 1.92, 6.58) in comparison to nonusers. Subgroup analysis showed that the odds of orofacial pain was three times (OR = 3.13, 95% CI: [...]

December 14, 2021|TMJ Disorder Posts, Uncategorized, Wellness|Comments Off on Tobacco Use and Orofacial Pain: A Meta-analysis

Can’t sleep? 4-7-8 breathing technique claims to help you nod off in 60 SECONDS

The 4-7-8 breathing technique was pioneered by Arizona-based Dr. Andrew Weil who says on his YouTube channel: "It is utterly simple, takes almost no time, requires no equipment and can be done anywhere." To do the 4-7-8 breathing technique, you first need to exhale completely through your mouth while making [...]

November 16, 2021|Uncategorized|Comments Off on Can’t sleep? 4-7-8 breathing technique claims to help you nod off in 60 SECONDS

Dr. Krish’s 5 Simple Rules to Improve Your Sleep

Quality sleep is essential for us to perform our best during the day. Here are 5 simple tips to improve the quality of your sleep and the thought behind them. 1. Minimize light and sound Our bodies operate in a 24-hour cycle called the Circadian Rhythm. Our internal clocks determine [...]

November 1, 2021|Sleep News, Uncategorized|Comments Off on Dr. Krish’s 5 Simple Rules to Improve Your Sleep

Welcome to Dr. Krish’s Corner

Welcome to Dr. Krish’s Corner, my little corner of the Internet where we’ll discuss TMJ and Sleep Disorders and review the current literature on the subject. As a longtime suffer from TMJ pain, I was first introduced to our treatment methods as a patient. I found them to be so [...]

October 26, 2021|Uncategorized|Comments Off on Welcome to Dr. Krish’s Corner

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