After eight full hours of sleep, people shouldn’t still feel tired, but most people don’t think it’s a health issue. Millions of Americans are sleep-deprived and don’t even know it – they may have sleep disorders without realizing they are a victim of them.
Dr. Krish’s Restore Your Rest: Solutions for TMJ and Sleep Disorders will help improve your health by focusing on achieving better quality sleep.
If you suffer from excessive drowsiness during the day – even with eight or more hours of sleep each night – don’t wait. Discover whether you may have a sleep disorder and find out how to recover for a better life today.
We’ve shared the dire consequences – from glaucoma to tinnitus to heart disease – that can result from too little sleep. But this one has even us a little shocked. In a recent study out of a university in Italy, researchers studied four groups of mice. The first group was allowed to sleep as long […]
Winter is upon us, which means that cooler temperatures are here! If you live in the Dallas area like us, you’re probably welcoming the change in seasons. It will also mean that you will probably be sleeping in a chillier bedroom. And that will likely be a good thing. Lots of people prefer to sleep […]
Getting good sleep is a critical part of optimal health. As we’ve shared previously, getting good sleep is connected to a longer overall lifespan and good cardiovascular health. Now a new study backs up the connection between good sleep and overall heart health. A new study presented by the European Society of Cardiology’s Congress 2022 […]
TMJ & Sleep Therapy Centre of North Texas is committed exclusively to treating TMD and sleep disorders in both children and adults.